Allen is passionate about health and fitness. An athlete himself and a teacher at heart, and by profession, Allen believes that everyone should be able to stay active in the game of life as long as they live. Bringing 40 years of coaching experience, extensive education and numerous certifications to the table, Allen provides a smorgasbord of support systems for those he works with.
As a coach for the Leukemia and Lymphoma Society Team in Training program Allen has coached novice and experienced marathoners around the world. As a personal trainer, an extensive working knowledge in biomechanics and activity stemming from basic movement patterns to advanced level performance, Allen meets individuals where they are and takes them through personalized, specific, focused activity to increase longevity and reduce injury.
Allen will be presenting Better Moves for Better Movement at the 2019 International Women's Trail Summit and is excited to share ideas with you this year.
Connect with Allen on his website.